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Kamis, 18 Juli 2019

Free Ebook , by Alcoholics Anonymous World Service Inc.

Free Ebook , by Alcoholics Anonymous World Service Inc.

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, by Alcoholics Anonymous World Service Inc.

, by Alcoholics Anonymous World Service Inc.


, by Alcoholics Anonymous World Service Inc.


Free Ebook , by Alcoholics Anonymous World Service Inc.

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, by Alcoholics Anonymous World Service Inc.

Product details

File Size: 1029 KB

Print Length: 424 pages

Publication Date: November 17, 2013

Language: English

ASIN: B00GQLBJ2A

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Amazon Best Sellers Rank:

#21,361 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

My adult son is a recovering alcoholic. This book really helps you understand what an alcoholic must do to keep their life in order, to save their life. I read the "Big Book" first, then this one. My son and I have discussed his disease. I feel better equipped to communicate with my son now on a level that is critical to me as a Mother. Straight forward steps that benefit all human beings, not just alcoholics. If all humans applied these principals in their lives, they would be a happier person and the world a better place.

Actually, my husband is reading the "12 and 12" as those of us who are friends of Bill call it. I am a 35 plus year club member, I think my husband has had two drinks his whole life! However, after attending meetings with me, he concluded this was an excellent guide for life. The Twelve Steps and Twelve Traditions show us all how we can see our own character defects help others, and improve our conscious contact with God.It not only relates to drinking but living as well. Highly recommended by us both not only for recovering people, but for family and friends and anyone who wishes to live a better life.

Love this book for 12-step recovery reading. In working the 12 steps with my sponsor we went back and forth between the Big Book and the 12&12, and I do that with my sponsees as well. I love the Big Book but the 12&12 puts each step in a way that's easier to understand. Also certain steps, like the 6th and 7th, have very little information in the Big Book, so the 12&12 is great to expand on those. I have the kindle version and a hard copy of the book. Most of the time I use my hard copy of it but it's nice being able to also access the book anytime anyplace on the Kindle app on my phone.

I would recommend this for everyone, not just an alcoholic or person in AA. If you, or someone you know has an alcohol problem or you arent familar with the 12 steps, read the 'Big Book' first. You will gain knowledge and an understanding of alcoholism and what the 12 steps are intended to do.This book provides further details abouts the 12 steps., and is always a good book to reread. The more you do, the more you uncover about the 12 steps and 12 traditions.

Don't be fooled by the title of this e-book, which is clearly designed to give the impression that you're getting both the big book and the twelve and twelve. This is not the case. It's just the big book. Don't make the same mistake I did.

This book is a life saver it has taught me a new way fo life . I no longer obsess over drinking . It has taught me how to live a better life free from addiction . I feel this book can be used well by others with other addictions this is the book thats the back bone of all 12 step programs . If you are truely willing, and have gotten extremly honest with yourself this might be the book that ends your addiction problems if you do exactly what it says . If you honestly work the steps with a sponsor you can dramatically change your life and find a new way to live . I bought it for my Kindle fire hd 8 it works great I also have a soft cover version any time I need inspireation and when Im on the road with my tablet I will open it up and find the direction and relief I so need at times . This book has changed me in ways no other book ever has . If you deal with addiction this might be the book that saves your life .

Clearly, not every one will appreciate this book. But, if you are looking for a simple guide book for a way of living life,then it is extremely accessible and very plainly written. AA has saved many lives and yet remains a program of recoverythat is based upon attraction rather than promotion. As a cynical, agnostic, and unsociable human being with no realbelief system, this book transformed my life. This book is not so much about abstaining from alcohol as it is about how tolive among, and be a positive contributor, to a society of people.

The Big Book is used kind of like a Bible. It is studied by AA adherents and sections of it are often read in meetings. AA members read it over and over, and not usually starting at the beginning. This version is only usable to read the Big Book like a novel, page 1 first and then each successive page thereafter. The pages are not numbered, and you have to start at the beginning each time you open the book. I'm deleting it; it's not worth the space it takes up on my phone. One star is too much.

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Senin, 01 Juli 2019

Ebook Curing Headaches Naturally with Chinese Medicine

Ebook Curing Headaches Naturally with Chinese Medicine

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Curing Headaches Naturally with Chinese Medicine

Curing Headaches Naturally with Chinese Medicine


Curing Headaches Naturally with Chinese Medicine


Ebook Curing Headaches Naturally with Chinese Medicine

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Curing Headaches Naturally with Chinese Medicine

From the Back Cover

Headaches are one of the most common of medical complaints. Everyone, young and old, male and female, suffers from headaches from time to time. These may range from minor, nagging headaches to full-blown, incapacitating neurovascular migraines. However, no matter what kind, traditional Chinese medicine can explain why you are having the headaches you are and what you can do about them. Based on the 2,000 year old theories of Chinese medicine, each person's headaches are unique and require their own individualized treatment. In this book you will learn a host of no or low cost, holistic and natural methods for preventing and treating all kinds of headaches. These treatments include Chinese herbal medicine, acupuncture, acupressure, Chinese aromatherapy, Chinese magnet therapy, Chinese dietary therapy, relaxation therapy, and exercise. If you or anyone you know suffers from headaches, this book is a must.

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About the Author

Bob Flaws is one of the world's best known authorities on Chinese medicine. Author, editor, and translator of over 60 books and scores of articles on all aspects of Chinese medicine, Bob is a Fellow and Governor of the National Academy of Acupuncture & Oriental Medicine, a founder and Lifetime Fellow of the Acupuncture Association of Colorado, and a Fellow of the Register of Chinese Herbal Medicine (UK). He has been in private practice since 1977.

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Product details

Paperback: 180 pages

Publisher: Blue Poppy Pr; 1 edition (October 1, 1998)

Language: English

ISBN-10: 0936185953

ISBN-13: 978-0936185958

Product Dimensions:

6.2 x 0.8 x 9.2 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#3,019,381 in Books (See Top 100 in Books)

Good background on Chinese Medicine.

Cure headache naturally, great content and It's good book to read,thank you thank you thank you thank you ta

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Sabtu, 29 Juni 2019

Ebook School Years: A Family Keepsake of School Memories

Ebook School Years: A Family Keepsake of School Memories

As a book, having the smart and also careful publication is the standard one to constantly remember. It has to select and also pick the best words options or dictions that can influence the quality of the book. School Years: A Family Keepsake Of School Memories additionally has the very easy language to be comprehended by all people. When you believe that this publication appertains with you, select it now. As a good book, it offers not only the characteristics of guides that we have provided.

School Years: A Family Keepsake of School Memories

School Years: A Family Keepsake of School Memories


School Years: A Family Keepsake of School Memories


Ebook School Years: A Family Keepsake of School Memories

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School Years: A Family Keepsake of School Memories

Product details

Diary: 13 pages

Publisher: Chronicle Books; Gjr edition (May 11, 2006)

Language: English

ISBN-10: 0811851532

ISBN-13: 978-0811851534

Product Dimensions:

7.6 x 1.3 x 9.5 inches

Shipping Weight: 15.2 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

267 customer reviews

Amazon Best Sellers Rank:

#64,824 in Books (See Top 100 in Books)

I'm very happy with this school memory book. It's spiral bound, with a thicker cardboard-like cover, and 2 pages dedicated to each grade (with a pocket behind each grade). As mentioned in other reviews, the pockets (or even if kept loose in the book) are not meant to hold 8 1/2 x11 sheets of paper without folding. However, if you keep your kids artwork separately like I do (I have so much it couldn't be contained in a book!) and intend to use this school book for report cards only, this book is perfect. Each grade has a section for information and a school photo (a wallet size, or maybe 4x6 if you wanted to cover up some of the text). I think if you keep a separate "baby book" for your child (all non-school accomplishments like weight, interests, "firsts", etc) and a separate art book, this is fantastic for school memories.

PROSI read a lot of reviews in order to decide on which school memory book to buy for my children, and I settled on this one because it has everything I was looking for:- grade- school- teachers- school picture- age- date of first day- height- weight- what I want to be when I grow up / places I want to travel / skills I would like to learn / graduation plans (depending on grade)- friends- hobbies / interests- signature- It also has an enclosure checklist, which I may or may not use - likely not. The only things I intend to keep in the pockets are first and last day of school pics taken with a photo prop.- Finally, it has a rubber band to hold the book closed. I ordered four books, and one of the covers was damaged from the rubber band, but I still think it's a nice addition to the book.NOTE - nothing in my research indicated that this book had a paper cover. It's not even soft-cover / paperback quality. It is truly a paper cover - like a greeting card. I still rate this product with five stars, but I would advise anyone who is researching options to consider this. Because it has a paper cover, I would suggest NOT keeping this on a bookshelf or any other open-to-small-hands space.CONS - and how I overcame them and still rate this a five-star item- This book does not contain any preschool pages. So I am going to either 1) photocopy the page and modify to reflect preschool, or 2) make my own but similar page. Then I will fill those out and put them in the pocket(s) or store them in separate poly envelopes from the dollar store. No problem. We are doing 2s, 3s, and 4s classes with our kids, so three years of preschool (3 mornings per week, 8 months per year - for all the haters out there); if we were only doing a 4s class, I would just keep the 4s page in the kindergarten pocket.- This book is not 8.5x11 and, as such, the pockets are not big enough to accommodate 8.5x11 sheets of paper - think artwork, awards, report cards, etc. This may be a deal breaker for some, but I don't mind because I have two plastic file boxes that I am using as keepsake boxes for each of our children - one for letter-sized files, and one for larger items (think clay handprints, this book, etc.). So I do not personally need the pocket to accommodate 8.5x11 papers. If that matters to you, there are a couple other books on Amazon that allow for those sizes.Thanks for reading, and happy memory making!

My siblings and I had a book just like this growing up, so when my sister announced she was expecting, I wanted to find something similar. I can't believe how close it is!! We love going through our old school report cards, pictures, and notes. Thank you for still making it!

This is one of my best kid purchases. I've had it from K through 8th and still going. It is the perfect place to store the yearly photo, report cards and other misc things. It can't store everything but it stores the essentials. Its so nice having everything in one place. The spiral bound is perfect, sturdy, fits right on your bookshelf. I can't recommend this enough!

Just what we were looking for...hopefully it will hold everything - the only thing I didn't like was that it started at kindergarten versus pre-school

Exactly what I was looking for. My daughter started Kindergarten this past fall. I have an accordion file that I started in Pre-K of some of her drawings and work, but I wanted something a bit more prescribed to trace her schooling journey. I like the prompts to record teacher, school, favorite subject, etc. The envelope is a nice place to stick small items. It is paper, with a plastic-ey outer binding, so will not be super durable, but I was aware of that when I ordered.This is very similar to the book that I had as a child/teenager, and I am happy to have one for my daughter as well.

The cover is quite old fashioned looking & I don't think my son is going to be excited about that. It is smaller than I was expecting (though I didn't notice the dimensions are clearly stated on here) and there is only one place for a photo wallet size for each grade, not even room for the class picture as well (even a small one). This is my biggest disappointment with this memory book. My four bigger kids had School Memory books that have a full blank page for photos, art work, etc and another page for their school photo. I really love that about theirs (I can't find the book I bought for my big kids anywhere because it has been so many years - four years in between my baby and the big kids).It is OK, but disappointing compared to what I have for my other kids.

I purchased for my grand who starts kindergarten this year. I kept one for both my kiddos and they love looking through the memories. All years have pockets for keepsakes and places to add notations about your child for the beginning and end of the year. I just love it

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Sabtu, 22 Juni 2019

Free Download Mali: The Bradt Travel Guide, by Ross Velton

Free Download Mali: The Bradt Travel Guide, by Ross Velton

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Mali: The Bradt Travel Guide, by Ross Velton

Mali: The Bradt Travel Guide, by Ross Velton


Mali: The Bradt Travel Guide, by Ross Velton


Free Download Mali: The Bradt Travel Guide, by Ross Velton

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Mali: The Bradt Travel Guide, by Ross Velton

Review

"A well-structured, practical and informative guide."--Travel Africa

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From the Back Cover

Mali is one of the most exciting destinations in West Africa. At its heart is the River Niger, which winds through vast areas of Sahelian landscape, linking the fabled city of Timbuktu with the capital, Bamako. Explore Dogon cliff villages and the famous mosque at Djenne in a country enlivened by colorful markets and energetic music.This guide acquaints readers with every aspect of travel in this seldom-visited country, and introduces them to some of the most amicable people in Africa.Inside you will find information on: where to stay and eat, with a guide to Malian food; planning and preparation; health and safety; rail links, transport on the River Niger and other travel routes; ancient civilizations including the Tuareg and Dogon people; a comprehensive guide to Malian music; communicating in Bambara and French.

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Product details

Paperback: 304 pages

Publisher: Bradt Travel Guides; 2nd edition (December 1, 2004)

Language: English

ISBN-10: 1841620777

ISBN-13: 978-1841620770

Product Dimensions:

5.2 x 0.5 x 8.5 inches

Shipping Weight: 13.4 ounces

Average Customer Review:

4.6 out of 5 stars

8 customer reviews

Amazon Best Sellers Rank:

#3,212,923 in Books (See Top 100 in Books)

When we travelled to Mali in 2007, this was the only guide book on the market (I don't know if there are others now or not) that dealt just with Mali. Lonely Planet has one on West Africa, but that was just too bulky to lug around. We were with a group, so weren't using this to plan the trip, just as background. It worked well for that and was as accurate as any guide book ever is, considering that things are always changing.

Other travel guides cover all of Africa or all of West Africa. The entire Brandt Guide book covers only one country, Mali. Therefore, there is more actionable information on Mali including more town maps and descriptions of villages and tribal markets where you can find traditional life untouched by modern ways. There is also more depth and more insight. The author seems to have more connection to Mali. This is more valuable than having a guide with a more recent publication date. Published on quality paper, the pages are denser and heavier than others but indespensible for navigating along the path less traveled. Traveling on your own, I wouldn't go without it. You would risk bypassing places that would cause you post-travel regrets.

This is a good solid guide book and essential on a trip to Mali. The only one (in English) that I could find that is dedicated only to Mali. The illustrations are great and so are the maps. Covers all one needs to know on a first trip.

I am planning a trip to Mali and this is the best resource I have found. It includes history, maps, flight schedules and much more.

For those who are interested in traveling in Mali, this book is a great choice. The text is clear and comprehensive--covering all regions of the country. It also gives leads to further resources, for anyone interested in pursuing this in depth.

I bought this for a friend's teenager going on school trip. She found it very useful preparing for the trip and used it often while traveling.

Am planning a trip to Mali in early 2011, and I have looked at several available guides. Bradt is rhe absolute best.

This was a nice and fast introduction to modern Mali, not a place your average tourist goes so information can be very limited. This did the job nicely.

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Senin, 10 Juni 2019

Free Download Crowded Orbits: Conflict and Cooperation in Space, by James Clay Moltz

Free Download Crowded Orbits: Conflict and Cooperation in Space, by James Clay Moltz

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Crowded Orbits: Conflict and Cooperation in Space, by James Clay Moltz

Crowded Orbits: Conflict and Cooperation in Space, by James Clay Moltz


Crowded Orbits: Conflict and Cooperation in Space, by James Clay Moltz


Free Download Crowded Orbits: Conflict and Cooperation in Space, by James Clay Moltz

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Crowded Orbits: Conflict and Cooperation in Space, by James Clay Moltz

Review

James Clay Moltz set out to provide a primer for nonspecialists on the importance of developing 'a peaceful and sustainable approach to space.' He has succeeded; Moltz's book is the best available general introduction to the past, present, and alternative futures in all areas of space activity. It is written in clear, nontechnical, and nonjargony language and sets forth in a balanced way the governance choices before us as humanity continues to develop the final frontier. (John Logsdon, Elliott School of International Affairs, The George Washington University, and founder of The George Washington University's Space Policy Institute)Moltz has written a concise, accessible, and very timely account of the history of space development, and the possible futures we could build for ourselves. (Publishers Weekly)Be sure to read Crowded Orbits... Fascinating... (Astroguyz)

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About the Author

James Clay Moltz is a professor at the Naval Postgraduate School and holds a joint appointment in the Department of National Security Affairs and the Space Systems Academic Group. He is the author of The Politics of Space Security: Strategic Restraint and the Pursuit of National Interests and Asia's Space Race: National Motivations, Regional Rivalries, and International Risks. He has appeared on National Public Radio's "Science Friday" and has written on space topics for the Boston Globe, Nature, The New York Times, and the San Francisco Chronicle.

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Product details

Hardcover: 240 pages

Publisher: Columbia University Press (April 29, 2014)

Language: English

ISBN-10: 0231159129

ISBN-13: 978-0231159128

Product Dimensions:

6 x 0.8 x 8.5 inches

Shipping Weight: 14.1 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

5 customer reviews

Amazon Best Sellers Rank:

#840,769 in Books (See Top 100 in Books)

Well researched and informative but dry. Can't blame the author though, it's hard to make policy and policy discussions interesting. Definitely worth reading if you're in the space operations world or interested in how things got to the way they are.

Excellent introduction to the issues facing us in space.

has helped to understand to future in space

This is probably one book in ten thousand: the blurbs for it accurately describe both its contents and its quality. Although the book's compact size took me aback when it first arrived, the author does an excellent job of packing in a great deal of information about commercial, military and other uses of outer space, as well as the legal and diplomatic context for them, into a small *printed* space.Among other things, the book provides an overview of the space programs of a wide range of spacefaring countries, as well as some historical insight into how each of those countries has contributed diplomatic initiatives or obstacles (and often both) to the development of international cooperation in space. A particularly intriguing topic that gets mentioned a couple of times is the coming trend toward cubesats, nanosats and picosats, small boxes filled with sophisticated electronics and weighing about as much as a couple of bags of cat litter, or even considerably less. While these are are being pushed by some start-ups (e.g., Planet Labs, Skybox Imaging) as the cutting edge of Yankee ingenuity, in fact they could make the space debris problem far more complicated, since they don't carry any fuel and aren't controllable once they're in orbit.I did find it tough to share the author's acceptance of the idea that humanity will "need" to obtain resources from the Moon and asteroids, though he may be more correct to say it's "inevitable" that we'll do so (@190). The legal context for mining and other commercial exploitation of heavenly bodies remains pretty gray, though, so it would be nice to see more discussion about that in a future update of this book. Maybe next time there could also be more discussion about intellectual property issues relating to space. One can find a good introduction to that and a few other issues in Matthew Kelman's "The Little Book of Space Law" (ABA 2013), another very nice entry-level book. Kelman speculates about a possible "flag of convenience" issue that might create obstacles to enforcing patents on spacefaring technology. But since Kelman's book tends to focus on US law more than on international policy and practice, overall it's narrower in scope than this one.In keeping with the recent unfortunate trend in academic publishing, the book has endnotes but no bibliography; the saving grace is that the endnotes only take up about 15 pages, so finding useful references is less painful than it would have been for a longer book. All in all, this is an excellent way to get up to speed about current issues in the international use and regulation of outer space, regardless of your prior background.

A great work for those new to the space environment, Moltz accurately captures many of the challenges associated. I've written a more detailed review which is available through the Air Force Research institutes at http://www.au.af.mil/au/afri/review_full.asp?id=686.

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Kamis, 30 Mei 2019

Free Ebook Tapping the Healer Within: Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress

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Tapping the Healer Within: Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress

Tapping the Healer Within: Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress


Tapping the Healer Within: Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress


Free Ebook Tapping the Healer Within: Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress

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Tapping the Healer Within: Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress

From the Back Cover

Harness the healing power of TFT to conquer anxiety, stress, fears, and addictions "Believe me, I have seen miracles using Dr. Callahan's techniques. Isn't it time we stopped settling for anything less than miracles?"--Jack Canfield, editor, Chicken Soup for the Soul series "This book is as remarkable as the therapy itself. To see a hardened smoker quit in minutes or a person with a fear of dentists suddenly be able to receive needed treatment and achieve instant, sustained relief is extraordinary."--Richard G. Petty, M.D., Ph.D., founder, Integrated Medicine Program, Department of Psychiatry, University of Pennsylvania "An invaluable tool for helping anyone suffering from a psychological or physical problem get back onto the road of optimal health. Dr. Callahan's method works."--From the foreword by Dr. Earl Mindell Thought Field Therapy (TFT) is a cutting-edge treatment you can use to conquer emotional distress, including phobias, anxiety, stress, compulsions, and addictions. TFT is based on the time-honored principles of both contemporary clinical psychology and Chinese medicine. TFT is a drug-free method of literally tapping into the body's energy and clearing up blockages--without using acupuncture needles, drugs, or any other invasive means. TFT can provide emotional renewal quickly and safely, with no side effects and without having to go through years of therapy. In Tapping the Healer Within, you'll find the tools to use this powerful method for yourself and discover how TFT can change your life for the better.

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About the Author

Roger Callahan, Ph.D., is the founder of and world's top authority on Thought Field Therapy. He holds a degree in clinical psychology from Syracuse University and has been an associate professor at Eastern Michigan University. He trains hundreds in TFT each year and speaks widely at professional conferences. Richard Trubo is an award-winning journalist.

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Product details

Paperback: 224 pages

Publisher: McGraw-Hill Education; 1 edition (May 30, 2002)

Language: English

ISBN-10: 0809298805

ISBN-13: 978-0809298808

Product Dimensions:

6 x 0.7 x 9 inches

Shipping Weight: 9.6 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

98 customer reviews

Amazon Best Sellers Rank:

#72,429 in Books (See Top 100 in Books)

I purchased this book with high hopes after reading about thought field therapy in another book (When Working Out Isn't Working Out). The book is well written and easy to understand. After finishing the book I began trying the methods described therein right away. At first I wasn't too disappointed with the lack of results because I thought I might have done something wrong. I read the book again and tried the methods again. Still no results. I still did not give up. For weeks I have tried to make thought field therapy work for me. As of yet the results have been entirely negative.I cannot say that the method will not work for others. Perhaps I have, in some unknown way, missed something. But the methods are simple and it is hard for me to imagine what I might be doing wrong. I have to conclude that thought field therapy simply does not work for me.The method involves tapping various point of the body after thinking of an event that causes one anxiety. It is also supposed to work with physical pain, depression and other problems; however, it has not worked at any level for me. The book has clear illustrations about when and how to go about tapping (and humming, and counting) so one can easily follow the instructions. There is nothing complex about it, other than identifying the specific problem then going about the specific routine described in the book for that problem.All in all I would have given the book one star (and I do not recommend the book) because of the ineffectiveness of the program in my case; however, as the book was well written and illustrated and might work for someone else I have given it two stars.

I first tried thought field therapy with the help of a therapist around a high anxiety conversation which reduced from a 7 out of 10 in anxiety level to a 1 out of 10 in 20 minutes. This happened right before the anxiety inducing incident was about to happen so naturally I was amazed! I bought this book to get the protocol for doing this on my own. I tried with an anxious situation and with anger from driving a long distance in traffic and got both very quickly to a 0. The protocol and visuals are very clear and easy to follow. There is also some history and information here. This doesn't substitute for therapy for underlying issues but it does temporarily remove the impact of the reactions. Highly recommend!

Yu have to try this to believe it!!! I have been doing EFT for 10 years, with some remarkable success, but this book and technique are truly amazing! I wish I had read it 10 years ago, as its faster and simpler to use, with less trauma to the patient than the EFT. Dr. Callahan says it works at least 70-80% of the time, and in minutes a huge trauma or anxiety can literally collapse and be gone! It's based on quantum Physics and thought fields. Don't miss this one - it's fast, easy to do and remarkably effective for anxiety, trauma, phobias, even pain.

An absolutely life changing book. From haunting memories and emotions, to unwanted mental habits and addictive urges. This and so much more, TFT will remove them for you fast.TFT is without question much faster and more effective than EFT and can completely eliminate a wide array of issues with more precision.Roger Callahan has really changed my life and the lives of so many others. I cannot thank him enough for the work he has done in his lifetime.

This is an excellent book, and I'm glad I bought it. It is very detailed, and written so that everyone can understand it.

Very skeptical and even suspicious, but found it quite helpful in the healing process. Particularly in regards to emotional trauma. However it is important to remember that it is not a cure all. It more than delivers its promises, but one needs to also care to adjust factors in real life so that the physical health is able to support healing. The troubleshooting section was most informative and I recommend reading the book fully before proceeding. I find its most effective when one fully understands how it works and when it seems not to work what to look for. : ) i hope if you fellow consumer decided to buy, that you get as much relief from its use as I did.

Tapping is wonderful. I was terrified of anyone in a white coat, and my mind does not like all the colors and prints they have these days either - so you cannot fool me! I found I needed oral surgery and a friend did the original "tapping" technique on me. I am now far less afraid...still wary, but hey, it has helped me through the surgery and I can talk to a "white coat' without stuttering so much.

Thought Field Therapy is a powerful healing method, primarily for the emotions. This book details the use of TFT in the real lives of people suffering for years from trauma, anxiety, depression, grief, bitterness, hopelessness, helplessness, among other devastating emotions. Time does not heal...although the pain MAY lessen it never goes away on it's own. But, with TFT the feelings can be released from the body. The stories here describe exactly how the indiivduals had suffered before their TFT treatment, and how they felt afterward. In only a few minutes or sometimes more time, permanent release from negative emotions had been achieved. this book is an excellent description of how anyone's life can be improved by using TFT.

This is a very interesting book about tapping in certain ways on places on your body to rid yourself of bad habits, can be used to rid yourself from soda, helps with alcoholism and many more things and highly recommend reading.

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Minggu, 19 Mei 2019

Ebook Free Psalms and Proverbs for Commuters Audio Bible - King James Version, KJV: 31 Days of Wisdom and Praise from the King James Version Bible

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Psalms and Proverbs for Commuters Audio Bible - King James Version, KJV: 31 Days of Wisdom and Praise from the King James Version Bible

Product details

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margin: 0.5em 0px 0em 25px !important;

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Audible Audiobook

Listening Length: 7 hours and 39 minutes

Program Type: Audiobook

Version: Original recording

Publisher: Zondervan

Audible.com Release Date: August 9, 2011

Language: English, English

ASIN: B005GIH2XY

Amazon Best Sellers Rank:

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Sabtu, 18 Mei 2019

Free PDF Reflections from the beach: My thoughts and memories of the sea., by Books With Soul

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Reflections from the beach: My thoughts and memories of the sea., by Books With Soul

About the Author

Books With Soul Books with Soul believes in sharing gifts that inspire and motivate others to create memories and keep a record of the story of their life. WE believe every life is worth a few written words to pass on or reflect on in the future. You don’t have to be an author to tell the story of your life. Just be you. Today will be the good old days someday, remember them. Thank you for becoming a Memory Collector. Questions? Email info@bookswithsoul.com We appreciate every reader, every traveler and recorder of history. We would love if you took the time to write a review on Amazon and let us know if the books motivated you. Find more journals, inspiration, diaries, coloring books and gifts for every milestone at www.bookswithsoul.com If you would like to have a personalized journal for an organization, company, group, club, family or activity, contact Books with Soul. Special unique journals in 20 quantities or more can be created. *if someone bought you this journal, pay it forward and buy a journal for someone you care about. Help them write the story of their life.

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Product details

Paperback: 132 pages

Publisher: CreateSpace Independent Publishing Platform (September 17, 2018)

Language: English

ISBN-10: 1987729994

ISBN-13: 978-1987729993

Product Dimensions:

6 x 0.3 x 9 inches

Shipping Weight: 9 ounces (View shipping rates and policies)

Average Customer Review:

Be the first to review this item

Amazon Best Sellers Rank:

#2,622,485 in Books (See Top 100 in Books)

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Rabu, 15 Mei 2019

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The Cartel


The Cartel


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The Cartel

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Audible Audiobook

Listening Length: 23 hours and 24 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Blackstone Audio, Inc.

Audible.com Release Date: June 23, 2015

Whispersync for Voice: Ready

Language: English, English

ASIN: B00XINX4RW

Amazon Best Sellers Rank:

This is a very important novel. As I read it I was impressed by its simultaneous complexity and accessibility. It is journalistic in its immediacy and it reads like literal history subtly shaped and enhanced by a novelist’s narrative devices. It is so clear and so straightforward that one can easily overlook the literary models from which Don Winslow is drawing and the themes which he is exploring in a profound but unobtrusive way.If we take the classic division of literature into epic/lyric/dramatic, the novel is usually placed under the first category. While all novels are not ‘epic’ or epics, this one most certainly is. Epics often concern the establishment of a society, but this novel (like its predecessor, The Power of the Dog) depicts a society’s destruction and near dissolution. That is, in fact, one of The Cartel’s overarching themes: how complete is the destruction wrought by drugs, particularly drugs that are increasingly more powerful and less expensive? Is there any discernible room for hope? Art Keller, the protagonist of each of the novels, has a Mexican girlfriend. She says, in a pivotal line, that the difference between Mexicans and North Americans is that the latter believe that problems can actually be solved.Since the victories in this war are temporary and the core evils of addiction and greed are never fully conquered, Winslow is also tapping into the ethos and plot structures of the chivalric romance. This romance, however, does not occur in a single forest of wizards and necromancers; it covers the globe.Finally, the novel’s focus on a set of memorable individuals personalizes the many-sided story and takes us into the world of what James Ellroy calls ‘tragic realism’, a world in which redemption may be possible but one in which that redemption is very heavily compromised.So Don Winslow’s aspirations here are high. The canvas is huge, taking us from Guatemala to Barcelona, but the principal focus is Mexico (all of Mexico, from Juárez to Chiapas, from Sinaloa to the Gulf, from the remote safe houses to the fashionable condos of the city and coast). Art Keller, the DEA agent who has been fighting the cartels and its patrón, Adán Barrera, for thirty years, are joined by scores of other characters from a host of cartels (and their splinter sects) to a handful of good people, exhibiting courage in the face of overwhelming odds and uncommon cruelty. Some of these characters are menacing and violent to an unprecedented degree; none of them are dull. As the wars (cartel vs. cartel; the governments [and a few brave individuals] vs. the cartels) continue over the course of 600+ pages, several realizations set in.First (as in No Country for Old Men), the money involved is so great that it effects a breakdown in both human behavior and civil society. It is simply irresistible and it is pursued at vast costs, no matter what the consequences might entail. When you can buy a kilo of cocaine for $5,000 and sell it on the European market for $55,000, the temptations make those of Satan or Mephistopheles look like a waiter offering a spoonful of fruit loops to a diabetic.Second, as the violence and desperation escalate, our government ‘agent’ comes to realize that he has now become nothing more than a hunter. On the larger scale, the interactions, actions and reactions, of the governments, the drug traffickers and the agencies of law enforcement create a web of dependency that dissolves the sharp distinctions between good and evil. Ultimately (with governments choosing the lesser of evils among the cartels and with the exportation of drugs as the central element of Mexico’s economy), ‘the cartel’ is everyone, not just a single group of traffickers. Thus, the title, which seems somewhat innocuous, is in fact profound. It describes our very world itself.The novel has been ‘anxiously contemplated’, as Conrad would say. The architecture of the plot is dazzling. We cover ten years of time, hundreds of thousands of square miles of landscape, dozens and dozens of named, important characters and we do so clearly and straightforwardly because of Don Winslow’s guiding hand.I would offer particular praise for the novel’s texture, which is primarily achieved through the use of Spanish expressions, idioms and maxims, and yet the reader can follow this without having any knowledge of Spanish beyond the expressions which commonly occur in crime fiction. Winslow has clearly immersed himself in the language, culture, and history of contemporary Mexico and offered us a hard-earned result that is delivered with a very light touch.The Cartel is now the reigning novel treating modern drug trafficking, Winslow’s finest work (in tandem with The Power of the Dog) and a novel/epic/romance/realistic tragedy that no reader of crime fiction should miss.

Seldom do we see books that are technically fiction but based in hard reality and accurate historical details that match the brilliance of Don Winslow. I strongly encourage readers to read "The Power of the Dog" first, as it is the first half of a horrifying world of the Mexican drug cartels, their internal struggles, the jaw droppingly horrifying atrocities against anybody who dares cross a drug lord's path, or a cartel's. "The Cartel" is the second part of this monumental series, and because the first part is highly suggested as the first one to read, although "The Cartel" stands on its own, I will not get into too many plot details. The primary character, Art Keller, who has many notches on his own belt due to fighting in Vietnam and battles in the "War on Drugs", is a marked man having crossed every drug kingpin of note in Mexico and their paid lackeys like federal troops, corrupt politicians and police forces on all levels, not to mention the extremely violent paramilitary troops who enforce the wishes of the leaders of the notorious Zetas, a cartel that has absolutely no code of honor whatsoever. Whereas the other main character, the head of the Sinoloan cartel, the very crafty and intelligent Adan Barrera, at least gives the impression of leaving innocents alone, the Zetas kill anybody any time, including little street level junkies who are found guilty of buying their dope from Barerra's cartel instead of them, and vice versa. We can remember the horrible wars that racked Cuidad Juarez, the border city across the Rio Grande from El Paso, Texas, where murders were being committed by the scores of victims, many mutilated and tortured and then dismembered and left on city streets as "lessons" for whatever infraction the cartels thought up on any given day. Winslow reports that in this phase of the internecine fighting, as many as close to 16000 Juarez citizens were gruesomely murdered in the space of just a couple of years. While that calamity has subsided somewhat, the worst border crimes focusing in Nuevo Laredo and Laredo, TX, where access to I-35, San Antonio, I-10 with its paths to Houston, New Orleans and beyond to Jacksonville, Florida is a temptation they can't ignore. Border agents, DEA agents and others are corrupted and many times because they want to live another day, so as we all know, the "war" on drugs is nothing but a lot of hot air, token busts, and was never designed to stop anything. There is simply far too much money to be made, and the U.S.' appetite for cocaine, heroin, methamphetamine and marijuana is gargantuan. We as the consumers of these substances are just as culpable if we do use illicit drugs as the cartels, as they are only too happy to make tons of money and have huge international influence on whole governments while they're at it. The book itself is so well written and researched that it truly belongs in the pantheon of the greatest crime novels or historical crime books, like "The Godfather" for the thrilling story and suspense, and "Wiseguys" and "Casino" for accuracy and explaining just how vicious and just plain psycho cartel bosses and their underlings can be. That the Mexican government is up to its eyeballs in the drug trade is not news, but one can't help but maybe feel a bit of empathy for some in said government and law enforcement who are paid to play, or brutally murdered, and oftentimes forced to watch their families die first. It isn't much of a choice. Nonetheless, Winslow is a superb author, the two books gripping, and I can't wait to read his other novels. Be forewarned: "The Power of the Dog" and "The Cartel" are upsetting, depressing and disturbing. It's a story that needs to be told, however, and we must understand that as long as there is a demand for any kind of product or services, regardless of how dangerous or sinister, there will be a supply. It's a frustrating cycle that humanity bestowed upon itself.

Wow...that's all I can really say. I have not read a book this good, that I couldn't put down, that kept me up half the night in a long time. I was actually sad when it ended. This book starts near the end and then goes back to the beginning. And then it brings us forward slowly and surely, drawing the reader in with characters who just come alive in their wickedness and humanity. There is also a lot of commentary here on the never ending war on drugs, something I personally played a minor role in during the late 80s and early 90s when I was in the military. Mr. Winslow has clearly done his research because he really gets how things work and how these various agencies act and interact. But the real value here is the characters. A protagonist and an antagonist who are perhaps one and the same. They dance around for most of the book but you know the eventual showdown is coming and when it does, it is worth the wait.If you are put off by violence as part of the story line, or upset by graphic depiction of that violence, there are some parts of this book that might be objectionable. This also isn't light summer reading, some of it can be pretty dark, but if you're looking for a book that will draw you in emotionally and take you for a wild satisfying ride, this is the way to go.

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Selasa, 30 April 2019

Free Ebook Tolkien Calendar 2013: Illustrated by John Howe and Alan Lee

Free Ebook Tolkien Calendar 2013: Illustrated by John Howe and Alan Lee

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Tolkien Calendar 2013: Illustrated by John Howe and Alan Lee

Tolkien Calendar 2013: Illustrated by John Howe and Alan Lee


Tolkien Calendar 2013: Illustrated by John Howe and Alan Lee


Free Ebook Tolkien Calendar 2013: Illustrated by John Howe and Alan Lee

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Tolkien Calendar 2013: Illustrated by John Howe and Alan Lee

Review

`Alan Lee's artwork has a beauty and lyricism about it. His art captured what I hoped to capture with the films.' Peter Jackson `I was a fan of John Howe's artwork long before I met him' Peter Jackson

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About the Author

John and Alan are currently working as conceptual designers on The Hobbit movies

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Product details

Calendar: 32 pages

Publisher: HarperCollins Publishers Ltd (August 30, 2012)

Language: English

ISBN-10: 000748593X

ISBN-13: 978-0007485932

Product Dimensions:

12 x 0.2 x 12 inches

Shipping Weight: 10.6 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#1,430,766 in Books (See Top 100 in Books)

The art work is great!These artists have been doing fantasy drawings for years.It was sent very quickly.Sincerely,Steve L.

`this is a gift I give to my son each year. He collects them and has for years since he was about 10.

So glad I could find it! Have one every year and didn't want to miss this one! Glad you had it.

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Selasa, 23 April 2019

Free PDF The Kata and Bunkai of Goju-Ryu Karate: The Essence of the Heishu and Kaishu Kata, by Giles Hopkins

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The Kata and Bunkai of Goju-Ryu Karate: The Essence of the Heishu and Kaishu Kata, by Giles Hopkins


The Kata and Bunkai of Goju-Ryu Karate: The Essence of the Heishu and Kaishu Kata, by Giles Hopkins


Free PDF The Kata and Bunkai of Goju-Ryu Karate: The Essence of the Heishu and Kaishu Kata, by Giles Hopkins

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The Kata and Bunkai of Goju-Ryu Karate: The Essence of the Heishu and Kaishu Kata, by Giles Hopkins

About the Author

GILES HOPKINS has trained in martial arts since 1973, studying a wide range of styles, from Tae Kwon Do and Shotokan karate to White Crane kung fu and T'ai Chi. He is a sixth-degree black belt in Okinawa Goju-ryu and holds a teaching certificate in Matayoshi kobudo from the Zen Okinawa Kobudo Renmei. He spent seven years living and training with Kimo Wall, president of Kodokan, in the lineage of Higa Seiko and Matayoshi Shinpo. In the 1980s, he accompanied Wall sensei to Okinawa and trained in kobudo under Matayoshi, and Goju-ryu under Higa Seikichi and Gibo Seiki of Shodokan. He has written numerous articles on Okinawan karate and kobudo for the Journal of Asian Martial Arts, among other publications, and blogs at goju-ryu.blogspot.com.

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Product details

Paperback: 304 pages

Publisher: Blue Snake Books (February 6, 2018)

Language: English

ISBN-10: 9781623171995

ISBN-13: 978-1623171995

ASIN: 1623171997

Product Dimensions:

6 x 0.7 x 9.1 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

11 customer reviews

Amazon Best Sellers Rank:

#431,663 in Books (See Top 100 in Books)

I have read Giles Hopkins’ blog (goju-ryu.blogspot) for several years now and have always found it thoughtful and challenging. So when he posted that he was working on a book, I pre-ordered it immediately.Now Hopkins is an English teacher and the book benefits from it. It is structured basically as a 200+ page argument for what the kata of Goju-ryu mean. How they all follow the same principles, sometimes showing remarkable similarity, and are self-referential. Just as you would expect from the people that put this style together. Each chapter on each kata can be seen as evidence for this argument, culminated in Appendix A and Appendix B where Hopkins lays out the tools/ideas used to construct this argument.In between discussing the bunkai, Hopkins includes short vignettes of his own training experiences, a nice touch which was enjoyable to read and (I think) made his argument stronger. It is clear that this view of bunkai – radically different than what most karate-ka practice- wasn’t something he came up with overnight, but instead was a slow realization over time.Fair warning, the book is dense. It is something I had to read slowly to understand and I took my time visualizing the kata and bunkai being discussed. This is definitely a book that is worth bringing TO the dojo to work through some of the ideas with a partner. You’ve heard of active listening? Well this is active reading. Be prepared to stand up and go through the kata in between paragraphs.If you have been studying Goju-ryu for a while or if you know most of the classical kata, I cannot recommend this text strongly enough. It will probably challenge you – I know Hopkins’ view of bunkai was not the one I grew up training with. But his argument has convinced me that Goju-ryu is a system that works together in a way that is consistent and does not treat any random bunkai equally. If you would like to see a different view of bunkai, then order this book.

There are some imaginative applications within these pages, indeed, some worthy of consideration, however, there is much regarding conflict the author leaves out.The Author seems to only know applications based off of basic Dojo style wrist grabs and set ups, which are not something one would see on the street; something that should automatically bring pause to any informed reader and could be dangerous for any uninformed reader should they actually subscribe to the Author's line of thinking and, God forbid, actually have to apply themselves on the street.I tend to agree that Kata needs to flow together and should have one simple application per segment, with entering, controlling, and finishing moves, and with A LOT of tweaking the aplications presented here can be cleaned up and made practical.One needs to take into account resistance, countering, flowing into different sections of Kata based on live resistance, plus things like Adrenal Stress, fight, flight, or freeze.Actual self defense scenarios, which is what Kata are designed to deal with, not formalized or stylized application as presented here.Also, the addiction of knee strikes wherever one sees Neko Ashi Dachi is a bit of a stretch because it does not fit the Kata.Why would it be 'hidden' when other things are not? It seems this is just a device for the Author to make sense of things, almost a cop out which completely ignores the utility of stances as they are.Apologies, but I cannot, in all honesty, give this more than two stars.

Very informative book and prospect of Gikes’ interpretation on how kata speaks to him and how he believes kata and it’s bunkai should be applied. I like the pictures they help connect and describe his bunkai that sometimes is different to describe in WORDS!This book is very frank and Giles Hopkins throws some “pot shots “ at others and their prospective of bunkai.. I find it to be humorous.😊 nothing wrong with a little controversy!!Some of the applications probably would be best described via video because it’s too difficult to describe in words. Overall I thought it’s a excellent informative read for all GOJU PRACTITIONERS!!!!

Excelent and well writen book, about diferent aplications of kata. In other words Bunkai. This book not only explains the 12 traditional katas of the Goju Ryu system, but also talks about tradition and history. Also contains some wonderfull pictures of the author with Matayoshi Sensei and Kimo Wall Sensei. I just love it!!!!!

This really is an excellent book for any Nahate practitioner. I have been reading through carefully and working through the applications of the kata I had been given. As a Shito-Ryu practitioner with past experiences with a Goju-Ryu instructor, I found the book to have many useful ways in which to look at kata and bunkai. The book is professional in presentation and well written compared to other martial arts texts out there.

I started training goju ryu with Giles Hopkins and Kimo Wall in the late 1980's. This book is phenomenal, at 30 years of training, I am still learning new things. The book is extremely well researched and demonstrates that countless hours of training and working out the applications for the kata went into its creation.

I am feeling a bit sad I just come to the end of this really great book. I know I will be dipping in and out of it for years to come.

Every Bunkai for every Kata is given in extreme detail. Adding many more years of training to my routine.

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